In 100 g (Grams) of Rolls, dinner, plain, commercially prepared (includes brown-and-serve) there is 139 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Rolls, dinner, plain, commercially prepared (includes brown-and-serve).

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

Rolls, dinner, plain, commercially prepared (includes brown-and-serve) is a type of Baked Products. The most significant nutrients in Rolls, dinner, plain, commercially prepared (includes brown-and-serve) are listed below.

Water	28.44 g	28.44%
Energy (calorie)	310 kcal
Energy (joule)	1297 kJ
Protein	10.86 g	10.86%
Total lipid (fat)	6.47 g	6.47%
Ash	2.18 g	2.18%
Carbohydrate, by difference	52.04 g	52.04%
Fiber, total dietary	2 g	2%
Sugars, total	5.55 g	5.55%
Calcium, Ca	178 mg	0.18%
Iron, Fe	3.72 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	122 mg	0.12%
Potassium, K	139 mg	0.14%
Sodium, Na	467 mg	0.47%
Zinc, Zn	0.99 mg
Copper, Cu	0.135 mg
Manganese, Mn	0.582 mg
Selenium, Se	26.8 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Rolls, dinner, plain, commercially prepared (includes brown-and-serve)